A gentle rest weekend

Calm your farm

14th - 16th August 2026 | Port Stephens Hinterland, NSW
A gentle weekend to slow your pace, settle your energy, and explore simple ways to ‘calm your farm’.
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Your weekend of self-care includes

Qi Gong & Energy Awareness with Kylie

Rooted in the gentle practice of Qi Gong, these sessions offer women an opportunity to slow down, reconnect, and restore a sense of inner calm. The sessions combine soft flowing movement, mindful breath, and energy awareness practices designed to support emotional wellbeing and nervous system balance.

Somatic Breath Work

Over 90 minutes we will share a gentle fascia and lymphatic nourishment practice to help blood, heat, and oxygen flow to all our cells. This is something you can easily continue daily when you leave the retreat. Expect a gentle, subtle, twisting practice to rejuvenate and re-align the joints of the body.

Time For Yourself

The retreat intentionally includes unstructured time so you can move at your own pace. You may choose to relax by the pool, journal by the pond, walk the gardens, rest indoors, book a personal Reiki session or massage, or simply enjoy quiet moments with a cup of tea.

Women's Circle with Janine
A supportive, private space to reflect, share if you choose, and feel connected to other women.
Nourishing Meals Included
Nourishing meals, quiet spaces, and six acres of nature to help you unwind are included in your retreat package.
Unwind and Relax
Unwind, relax, read a book, sip a refreshing drink, take a dip, or daydream the hours away by our lagoon pool.

Your weekend at a glance

Day 1
Friday
4:00pm – Check-in
5:00pm – Welcome & Light Qi Gong introduction
6:30pm – Nourishing dinner
Evening – Relax, unwind, settle into the sanctuary
Day 2
Saturday
Morning – Breakfast at leisure
10:30am – Qi Gong & Energy Awareness session (1hr)
Optional - Vocal Expression – humming, singing circle (1/2hr)
12:30pm – Lunch
2:00pm – Relax or personal Reiki/ massage (optional)
3.30pm - Somatic Breath Work
Evening – Dinner & restorative downtime
Day 3
Sunday
Morning – Breakfast at leisure
10:30am – Women's Circle (optional)
12:00pm – Check-out

Accommodation & meals

Your retreat includes:

  • 2-night stay in warm, comfortable accommodation
  • All meals, snacks and refreshments
  • Late check-out
  • Fresh linen, towels, tea/coffee facilities
  • Access to tranquil gardens, pool and outdoor spaces
  • Beautiful spaces for journaling, solitude or quiet connection

You’re welcome to enjoy meals in community, in your room, or outdoors in nature, whatever feels most supportive and restful for you.

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Who is this weekend for?

This retreat is perfect for women who are:

  • Wanting to choose self-care
  • Solo guests seeking supportive company without pressure
  • Friends wanting a calm, restorative weekend together
  • Anyone craving time away from responsibilities, noise, and busy routines
  • And those who simply want a peaceful weekend surrounded by nature, nourishment and supportive women.

This retreat is designed to calm your nervous system, restore your wellbeing and energy, and enable you to step back into your life feeling nurtured and cared for.

Give yourself a weekend that truly nourishes you

"I have never felt more relaxed and for the first time ever, I was given everything I needed to do so! You have struck the perfect balance."

Calm your farm

We intentionally keep our workshops small to create a supportive and nurturing experience. As a result, workshops require a minimum number of bookings to proceed. If we don’t reach those numbers, we’ll contact you as early as possible to discuss alternative options, including another workshop, a personal stay, or a full refund.